On our road trip to Kansas for Christmas, I was watching a particularly captivating sunset as we were driving, and I had an "AH HA!" moment. A moment where I realized why I and others desire to view the sun slipping into the horizon, why people purposely build their back porches (and place their rocking chairs) facing the west, and why research shows that watching sunsets can reduce your stress levels.
Sunsets are like a "reset" button. They occur everyday, give or take a few hours depending on the season, but they ALWAYS happen. Though not always as visible or beautiful each time, it's like a regular reminder of the daily routine, the season, the changes, the earth's and star's rhythm that keeps us moving. Just think - what would it be like without a sunset everyday? I think we would all freak out! Something inherent in our human clock would be missing. I know I would start to feel very insecure and unsafe - if the sunset isn't there, then who's really in charge? There's a reason the Bible speaks of God's love and faithfulness "as surely as the sun rises."
If sunrises remind us it's a new day, sunsets help us calm down, recognize the pattern and rhythm of life, and appreciate the day we just lived. By starting into the horizon at something honestly few of us really understand (why so many reds and purples and oranges?), we simultaneously gain perspective on who we are as humans, but also that there is something bigger than us going on. As much as we like to be in control, sometimes it's comforting to know someone else is in control and has a bigger idea of who we are and what we're doing on the earth.
Sunsets remind me to slow down and appreciate the world I live in. I hope the next time you see a sunset, you're able to do the same.
(taken at Cedar Hill State Park near Dallas, Texas)
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